Our minds have a tendency to think they are above good nutrition and can function equally well whatever we eat - and this is largely true of the...

Just to let you know that I will be speaking at 12:30 on Saturday 30th May in the Avalon Rising area of the Sunrise Celebration Festival.

Last night I properly watched the sunset for the first time in a long while. It’s such a profound experience and no doubt is intrinsically...

Contrary to plans I have been hit by the blogging bug again. It first swept over me when I glanced lovingly at my newly repaired vitamix - it has...

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