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Proud by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting I wrote this on Facebook the other day, and tonight it occurred to me that this might be the thing of which I am most proud recently My friend  Diana  just posted someth ... Read on »
Musings from the Odyssey 2014 Trip by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting Now that our #Odyssey2014 trip has been over for a few days (I hope you've followed along on Facebook, but maybe I'll repost those updates here on the blog), I've had a ch ... Read on »
10 Reasons I Might Not Be Eating Paleo by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting As lots of you know, I've been eating paleo/primal/real food for many years now, to the overall benefit of my health, and I am committed to continuing this good eating plan ... Read on »
This Is What A Real CrossFitter Looks Like by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting So, I've been thinking a lot about body image and body acceptance for a while now. It is a tricky thing, figuring out how to get rid of conflicting and sometimes crazy notio ... Read on »
2013 Year in Review by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting And here we are once again! Time for another Year in Review. The trick this year is that I haven't been blogging regularly and therefore can't easily go and reread old posts ... Read on »
The 5 Years Ago Exercise by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting Tomorrow is my 43rd birthday. I KNOW! How is that possible, when really I'm 24? Actually, I don't mind turning 43 one bit. In fact, I think I'm a pretty darn awesome 43, ... Read on »
Three Years Ago Today... by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting ...I walked into CrossFit Kennesaw . I'd spent that entire year (2010) truly getting my diet under control and losing weight and feeling awesome. After about 9 months or ... Read on »
Interview: Life with Food Allergies by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting Oh yes, I'm still here! Busy busy busy busy, and one of the things I'm busy doing is that I will be interviewed about our life with Ryan and his severe food allergy. Here's ... Read on »
Because I Miss Blogging So Much. . . by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting . . . and because I just realized that I am tending to post blog-posty things as Facebook status updates, I am going to post this Thought of the Moment here first instead. ... Read on »
The One about ATLOSCon 2013 by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting Well, look at that! Three months just zipped by. And one of the big things that has kept me occupied was our fourth annual conference, ATLOSCon 2013 . It was, in just a f ... Read on »
CrossFit Kids: Creating a Class Culture by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting I am slowly getting back into a regular blogging routine, hooray! One thing I really want to do is develop a series of posts about my newest venture as a CrossFit Kids co ... Read on »
The One About CrossFit Kids by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting I am excited to announce that I have been, in my spare time, developing a CrossFit Kids program at CrossFit Kennesaw ! After I wrapped up my certification classes last fa ... Read on »
Race Around My World by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting Early yesterday morning, I ran in a 5K race down in Atlanta. I don't know why I keep doing this to myself, but I do. I don't actually enjoy running, you know. But t ... Read on »
2012 Year in Review by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting You didn't think I'd forget about my annual Year in Review, did you? Not. A. Chance. Especially after this year, because, holy wow, what a year! 2012: The Year of th ... Read on »
What I've been up to on my Blog Hiatus by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting I still think about blogging. A lot. I even have a couple of posts half-composed in my head. Still a bit short on time though, since I've been having so many fun and w ... Read on »
Hiatus by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting Not that this will come as a huge shock, but I'll be taking a break from the blog for the foreseeable future. Simply, I have too much going on in 3D Land that I want to d ... Read on »
The One about the Dog by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting In just two days, we are going to bring home a sweet little puppy and make her part of our family. She is an "English cream" golden retriever, and she was born ... Read on »
My First CrossFit Competition by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting So, last Saturday, I participated in my very first CrossFit competition , and I'm here to tell you all about it. In a word: FUN. In more words: More fun than running in a ... Read on »
Adventures in Diabetes: The Emergency Appendectomy Edition by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting What a week! Well, 10 days. Brendan is out of the hospital after breaking up with his appendix, and is on the mend, finally, though still moving slowly and definitely in the ... Read on »
Life Is What Happens To You While You're Busy Making Other Plans by Rational Jenn Healthy Living Professional Posted in: Blog Posts in Parenting It'll be pretty light posting for a bit. Brendan had an emergency appendectomy late Tuesday night and is still in the hospital as of this writing. Hoping to get him home tod ... Read on »