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Ramzi S.

Menlo Park, CA, California
Lecturer in Arabic Language & Literature at Stanford University
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Recent Posts

I quit smokimg 10 months ago.

When I quit smoking in January 2009, I never thought that I would be writing this entry, 10 months later, while still being smoke free.  But I did...

Any Yoga classes at Stanford?

I am a faculty member at Stanford Universitya nd would like to try out a yoga class but only if I can pay for it through my STAP funds.  Anyone know...

Did I Quit Smoking after 25 Years??

I did it!  After 25 years of smoking a pack a day, I have not smoked a single cigarette in 3 weeks.  I am using the Nicotine patch and it is...

Latest Activity

bengreenfield and Ramzi S. are now friends. Oct 05 2011
Ramzi S. commented on Beginnings are difficult Jan 19 2010
Ramzi S. commented on Beginnings are difficult Oct 07 2009
Ramzi S. updated their goal to Quit smoking. Oct 07 2009

Goals (2)

Lose 5 pounds Last update: 03 Mar 2009 » View progress
Quit smoking Last update: 07 Oct 2009 » View progress
Ramzi S.'s Whiteboard
Mar 06 2009 by Tracey R.
Ramzi, great to see you and Eric today! You look great and I'm so proud of you. Keep up the good work! Thanks for reminding me about the whiteboard... I hadn't been checking it at all!
Mar 03 2009 by Ramzi S.
It has now been over 6 weeks that I have not smoked a cigarette.  I am still on the patch but now I am on level 2.
Feb 11 2009 by Tracey R.
Yay, Ramzi!!! Three weeks without a cigarette -- that's great! Keep up the good work! I know you can do it. :)