Ramzi S.'s Profile - Wellsphere

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Ramzi S.

Menlo Park, CA, California

Lecturer in Arabic Language & Literature at Stanford University

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Recent Posts

I quit smokimg 10 months ago.

When I quit smoking in January 2009, I never thought that I would be writing this entry, 10 months later, while still being smoke free. But I did...

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Any Yoga classes at Stanford?

I am a faculty member at Stanford Universitya nd would like to try out a yoga class but only if I can pay for it through my STAP funds. Anyone know...

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Did I Quit Smoking after 25 Years??

I did it! After 25 years of smoking a pack a day, I have not smoked a single cigarette in 3 weeks. I am using the Nicotine patch and it is working...

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Latest Activity

Ramzi S. posted I quit smokimg 10 months ago. Oct 07 2009

Ramzi S. commented on Beginnings are difficult Oct 07 2009

Ramzi S. updated their goal to Quit smoking. Cheer 'em on! Oct 07 2009

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Goals (2)

Lose 5 pounds Last update: 03 Mar 2009 » View progress

Quit smoking Last update: 07 Oct 2009 » View progress

Teams (2)

Portion Controllers Team

Quit Smoking Team

Ramzi S.'s Whiteboard

Mar 06 2009 by Tracey R.

Ramzi, great to see you and Eric today! You look great and I'm so proud of you. Keep up the good work! Thanks for reminding me about the whiteboard... I hadn't been checking it at all!

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Mar 03 2009 by Ramzi S.

It has now been over 6 weeks that I have not smoked a cigarette. I am still on the patch but now I am on level 2.

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Feb 11 2009 by Tracey R.

Yay, Ramzi!!! Three weeks without a cigarette -- that's great! Keep up the good work! I know you can do it. :)

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