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A Simple Way to Relax Your Mind and body by rajesh moganti Posted in: Blog Posts in Healthy Living yoga is a simple way to relax your body and mind and Setu Bandh only gives you a reason to feel even more relaxed and rejuvenated. Soften your knees and strengthen your back ... Read on »
Exercises for Back Pain and yoga by rajesh moganti Posted in: Blog Posts in Healthy Living Setu Bandh is popularly called the bridge pose or the supported bridge pose. This is also called the spinal life pose. The name Setu Bandh has come from the word setu, which ... Read on »
Yoga Cures Insomnia by rajesh moganti Posted in: Blog Posts in Healthy Living Yoga is a good cure for people who are unable to sleep well at night. Called insomnia this is a problem that affects many mainly due to age and at times due to anxiety. Slee ... Read on »
How Does Yoga Help In Curing Insomnia by rajesh moganti Posted in: Blog Posts in Healthy Living Yoga is a breathing exercise that is good for providing energy as well as power. This is a way of enhancing  their energy levels and also maintains things at the cellular le ... Read on »
Yoga and Halasana A Way to Good life by rajesh moganti Posted in: Blog Posts in Healthy Living Practise Halasana which is an easy way of maintaining a good sexual life. Slowly you have to bring your head as well as the feet towards the ground and you should make sure ... Read on »
Yoga and Pranayama by rajesh moganti Posted in: Blog Posts in Healthy Living Pranayama is a method of breathing and teaches you to be natural while employing the breathing techniques. While performing this exercise the breathing patterns tend to brin ... Read on »
Yoga and Suryanamaskar by rajesh moganti Posted in: Blog Posts in Healthy Living Yoga is a good form of everyday routine and if you practice surya Namaskar along with it, then it is surely worth the effort. This could make a great difference to your life ... Read on »
Yoga and Ustrasana by rajesh moganti Posted in: Blog Posts in Healthy Living Ustrasana is also called the camel pose and helps to relieve all kinds of menstrual discomfort. It also aids in protecting against all kinds of respiratory ailments and save ... Read on »
Yoga and Exercises for Sex by rajesh moganti Posted in: Blog Posts in Healthy Living Yoga is a good way of having sex and provides you exercises which make life easier and comfortable. Viparita Karani pose is one such posture in yoga, which deals with giving ... Read on »
Yoga and how To Improve Your Sex Life by rajesh moganti Posted in: Blog Posts in Healthy Living Improve your sex life through simple yogic poses, which help you to understand the concept of yoga better and help you to enjoy its benefits easily. Now make yoga a way of l ... Read on »
Yoga and Ardha Matsyendrasana by rajesh moganti Posted in: Blog Posts in Healthy Living Ardha Matsyendrasana is a posture that helps to design the specific area to increase the lung capacity and helps to inhale and hold a lot of oxygen. This also helps to stret ... Read on »
Yoga and How Dhanurasana Helps In Weight Loss by rajesh moganti Posted in: Blog Posts in Healthy Living Dhanurasana is a way of ensuring that there is continuous weight loss. This is a basic yoga posture, which helps you to have good health. This is a body pose, which is like ... Read on »
Alcohol withdrawal symptoms by rajesh moganti Posted in: Blog Posts in Healthy Living Alcohol addiction is very bad, it ruins one’s life, but quitting this addiction is very difficult task.  Alcohol withdrawal refers to the symptoms that one may experience on ... Read on »
Yoga and Sexual Energy by rajesh moganti Posted in: Blog Posts in Healthy Living Yoga is good for sexual energy and those who practise yoga on a regular basis are very much at peace and happy. This is because people who practise yoga often experience a s ... Read on »
Yoga, Nutrition and Slimming Tips by rajesh moganti Posted in: Blog Posts in Healthy Living Maintaining weight loss is difficult and yoga is a way you could manage your health and nutrition well. Losing weight is even tougher and if you have failed to reduce weight ... Read on »
Yoga and Pawanamuktasana Improves Digestion And Other Metabolic Processes by rajesh moganti Posted in: Blog Posts in Healthy Living Yoga has a kind of lifestyle, which is the most important reason why it proves beneficial in overall health. Whether it is physical fitness or mental stability yoga would al ... Read on »
Yoga postures and how they would help in keeping Good health by rajesh moganti Posted in: Blog Posts in Healthy Living Yoga postures is a way of stimulating relaxation and gives you the best of abdominal exercise. Thus, all the digestion that happens inside can now be handled well and with p ... Read on »
Yoga as a Cure for Diabetes Through Bhujangasana by rajesh moganti Posted in: Blog Posts in Healthy Living Bhujanagasana isa form of yoga which exercises the mind, body and soul. The name bhujanga means snake and the asana form is very rejuvenating and strong for all those who wi ... Read on »
Yoga as a Form of Cure for Diabetes by rajesh moganti Posted in: Blog Posts in Healthy Living Yoga is an ancient form of exercise, which would help you to deal with modern science. The spinal cord is the most important and subtle part of the body and there are many a ... Read on »
Halasana as a Cure for Diabetes by rajesh moganti Posted in: Blog Posts in Healthy Living Yoga helps to effectively manage and helps you to treat your internal conditions well. Yoga is a way of massaging the internal organs and helps in activating the glandular s ... Read on »