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Yoga and Ardha Matsyendrasana

Ardha Matsyendrasana is a posture that helps to design the specific area to increase the lung capacity and helps to inhale and hold a lot of...

Yoga and How Dhanurasana Helps In Weight Loss

Dhanurasana is a way of ensuring that there is continuous weight loss. This is a basic yoga posture, which helps you to have good health. This is...

Alcohol withdrawal symptoms

Alcohol addiction is very bad, it ruins one’s life, but quitting this addiction is very difficult task.  Alcohol withdrawal refers to the symptoms...

Yoga and Sexual Energy

Yoga is good for sexual energy and those who practise yoga on a regular basis are very much at peace and happy. This is because people who...

Yoga, Nutrition and Slimming Tips

Maintaining weight loss is difficult and yoga is a way you could manage your health and nutrition well. Losing weight is even tougher and if you...

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Hello Rajesh,

Thanks for adding me as a friend.  I hope you new year has started off great and I look forward to reading your site.

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