Health knowledge made personal

Rachel T.

Lexington, Massachusetts
recovering from anorexia and bulimia. learning how to just be and take things one day at a time. 20 years young with a passion for Christ, cooking/baking, photography, reading, dreaming, health, and life! eating disorders bite, i'm trying to bite back. check out my blog and come say hi :)
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moving

again. to wordpress, so i can follow more friends' blogs. eachdayray.wordpress.com

never alone

with a heavy heart,  i write that my good friend's mom passed away yesterday after a long battle with breast cancer. this disease seems to be...

today has been up and down. bo ...

today has been up and down. body and food wise i've been feeling insecure. i'm scared of going back to school in the fall, and it's taking a toll...

the ocean is my only medication

i've definitely been slacking on the blogging front, probably because food has not been to exciting and i've been oddly busy- meaning i haven't...

too hot to function

the heat has made me feel incredibly cathartic. haven't wanted to study, make food, do anything really. i've spent a few days up at my beach...

Latest Activity

process-indicator
Rachel T. updated their goal to Follow my meal plan. Apr 25 2012
Rachel T. updated their goal to Follow my meal plan. Apr 22 2012
Rachel T. updated their goal to Follow my meal plan. Apr 22 2012
Rachel T. set a goal to Follow my meal plan. Apr 22 2012
Rachel T. updated their profile. Apr 22 2012

Goals (1)

Follow my meal plan Last update: 25 Apr 2012 » View progress
Rachel T.'s Whiteboard
Jun 28 2011 by Fighting4Life
Hi Rachel. I am glad to hear that treatment has been helping you. I am really getting into mindfulness and meditation, they can really change the way our minds work. Have you tried the half smile? I have just been taught that in therapy and much to my surprise it really works! Have a great day. :)
 
May 31 2011 by Jeff K.
Hope your meal plan is still going well
 
May 26 2011 by tremedicure
Welcome with applause, Cheers!