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Taco Soup by Rachel R. Patient Expert Posted in: Blog Posts in Allergies This recipe can be made in the Crock Pot or on the stove, depending on when you decide to make it! It is a favorite in our house, and wonderful served with corn chips and some avacado!I used to make this recipe when vegetarian, just omitting the meat and adding an extra can of beans, it tastes great both waysThis is a delicious gfcf, gluten free... Read on »
Balsamic Chick Chick by Rachel R. Patient Expert Posted in: Blog Posts in Allergies How often do you eat boneless/skinless chicken? I keep wanting something new to do with it! We love balsamic vinegar here, and it combines beautifully with rosemary. This is a light recipe, one which uses less meat, but has the addition of chick peas to supplement the protein. This is one of my Faux Fast Food recipes, ready in under 45 minut... Read on »
Enchilada Sauce by Rachel R. Patient Expert Posted in: Blog Posts in Allergies Sometimes it can be difficult to find gluten-free enchilada sauce, as many of the popular brands use wheat as a thickener. It is very easy to make your own, however, so don’t let yourself be intimidated!This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, ... Read on »
Mexican Chicken & Beans One Pot by Rachel R. Patient Expert Posted in: Blog Posts in Allergies This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, soy free, egg free, tree nut free, peanut free, fish free, shellfish free, corn free, and top 8 allergen free recipe. If you use brown rice or brown rice noodles, this recipe will also be fine for South Beach ... Read on »
Under $10 meals - Beef Stir fry by Rachel R. Patient Expert Posted in: Blog Posts in Allergies Sometimes money is tight for everyone, and if you are following a gluten-free or allergy-safe diet, food can get really expensive! This is especially true if you end up buying prepared foods, but it’s also true for others who cook every meal. I take joy in the canned products we can eat - beans, water chestnuts, tomatoes, etc. A few lit... Read on »
Basic Marinara sauce with variations by Rachel R. Patient Expert Posted in: Blog Posts in Allergies I feel like I’ve been making marinara almost my whole life (my grandmother’s family is from Sicily). I’ve changed it a bit as I’ve grown older and changed myself. At this stage in my life I’ve tried to make it as easy as possible, while still retaining good flavor. I play somewhat fast and loose with seasonings, ... Read on »
Pumpkin Custard by Rachel R. Patient Expert Posted in: Blog Posts in Allergies My middle daughter was looking through a cookbook she received as a gift recently ( Felicity’s Cooking Studio (American Girls Collection), and wanted to make something from it. Unfortunately, we didn’t have a lot of the ingredients or time needed for the different treats. After a lot of discussion, we ended up adapting Felicity&rsq... Read on »
Polenta that’s kick-yourself simple by Rachel R. Patient Expert Posted in: Blog Posts in Allergies We, like everyone else we know, are finding ourselves on a tighter budget because of the cost of gas and heating oil. My daughters love polenta, and while I am Italian, I always thought it was too tricky to make from scratch. I mean really, would they be selling it in rolls at the store for $3 or more if it was easy?Yes.Polenta is incredibly e... Read on »
Warming Italian Vegetable and Chick Pea Stew by Rachel R. Patient Expert Posted in: Blog Posts in Allergies This hearty soup was inspired by a few things - my husband bought about 3 times the amount of ground beef that I normally buy, I had some odd amounts of vegetables around, and I was very chilly and wanted a warm soup with a new flavor. This cooks reasonably quickly and is a full meal in a bowl - a lot of bang for your buck!This is a delicious g... Read on »
Dairy-free and Soy-free baking tips by Rachel R. Patient Expert Posted in: Blog Posts in Allergies In general, I find baking dairy-free reasonably easy - there are a lot of alternatives out there, and in general dairy-free baking doesn’t alter the recipe - be it Gluten-free or not. Eggs are another story, but we’re not going there today! I use Fleishmann’s Unsalted margarine (Kosher Pareve, no dairy, no casein) as a 1:1 subs... Read on »
Sausage, Rice, and Black Bean stovetop casserole by Rachel R. Patient Expert Posted in: Blog Posts in Allergies This recipe is based on a similar oven-baked casserole. The original is wonderful. But if you are short on time, it is lovely to have a delicious, warm dinner ready in about 30 minutes!This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, soy free, egg free, tr... Read on »
Review: Domata Living GF/CF Flour by Rachel R. Patient Expert Posted in: Blog Posts in Allergies The nice folks at Domata Living GF/CF Flour sent me a 5 lb bag of their all purpose flour to try and review.I do my best to give fair reviews, and want to disclose that these folks have purchased a text ad on my recipe site.I was excited to receive a bag of all-purpose flour - I usually grind and mix my own flours, so it was very handy to have t... Read on »
Sending you elsewhere for a moment by Rachel R. Patient Expert Posted in: Blog Posts in Allergies My main blog is having a Health Week this week, and today’s entry about Celiac Disease.EnjoLife Foods sent us a great box of their new products to try. Yum! Our Spotlight Reviews has a review of their trail mix, called Not Nuts. It’s a great trail mix for anyone, but especially anyone going to a no-nuts camp, daycare, school, or activity!Last... Read on »
Gluten-Free Granola Review by Rachel R. Patient Expert Posted in: Blog Posts in Allergies Before I needed to go gluten-free, one of the things I loved most was snacking on granola. I never added milk (ick, mushy!) or yogurt (ick, yogurt!), but granola straight from the bag is even better than trail mix. And I love trail mix. Back in the day, I even tried (unsuccessfully) to make granola from scratch. Granola is a delicious way of get... Read on »
Hearty Lentil and Sea Vegetable Soup by Rachel R. Patient Expert Posted in: Blog Posts in Allergies My oldest daughter has been asking for more vegetarian meals. This makes me happy, as we were vegetarian before the celiac and food sensitivities took over. My daughters needed a lot of protein, so we switched our diet. 5 1/2 years later, we are able to reduce some of our dependency on meat, so we are having at least one vegetarian meal a wee... Read on »
Chocolate Donuts by Rachel R. Patient Expert Posted in: Blog Posts in Allergies adapted from an adaptation by a friend from a recipe in Roben Ryberg’s GF Kitchen bookVery light. A bit crispy on the outside, light and chewy on the inside. These donuts would please a newly-GF donut lover.Enjoy the Cinnamon Donuts recipe, too!This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingred... Read on »
Sorry for the outage, folks by Rachel R. Patient Expert Posted in: Blog Posts in Allergies Things will be returning to normal soon. We hope. New Server, nice people, it’ll just take a few days for the archives to come back up. Please bear with us! Read on »
Gluten Free Sugar Cookies by Rachel R. Patient Expert Posted in: Blog Posts in Allergies A classic cookie - everyone loves these! And oh my gosh are these yummy! Ingredients 1 3/4 cups gluten free flour (I like sorghum and amaranth) 1 cup starch (arrowroot, corn, tapioca, potato) 2 tsp xanthan gum 2 tsp baking powder pinch kosher salt 2 egg yolks (save the egg whites to make snowdrops later) 3 TBS coconut milk (or... Read on »
Garlic Sauteed Mushrooms by Rachel R. Patient Expert Posted in: Blog Posts in Allergies This is one of those easy-peasy recipes that is almost not worth writing down. But it’s so yummy (and the picture came out so well!), that I wanted to share. This is a delicious gfcf, gluten free recipe! It is also a wheat free, dairy free, egg free, tree nut free, peanut free, fish free, shellfish free, top 8 allergen free, corn free, vegeta... Read on »
Chocolate Donuts by Rachel R. Patient Expert Posted in: Blog Posts in Allergies adapted from an adaptation by a friend from a recipe in Roben Ryberg’s GF Kitchen book Very light. A bit crispy on the outside, light and chewy on the inside. These donuts would please a newly-GF donut lover. 1/4 cup oil 1/3 cup sugar 1 egg 1 cup potato or arrowroot starch 1/2 cup millet flour 1/4 tsp xanthan gum 1/2 tsp salt 4 tsp cinnamon 1... Read on »