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RAAGA
Kuala Lumpur, Malaysia
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what are the few important asanas (exercise) which can be done within half-an-hour a few days in a week to keep myself fit?
i am a busy bee with family plus buzz chores everyday and hard to finding time to asanas. so hoping best guidance from the Yoga community. tks.
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RAAGA
asked
what are the few important asanas (exercise) which can be done within half-an-hour a few days in a week to keep myself fit?
Nov 16 2009
RAAGA
updated their goal to
Yoga: 30 minutes 4 times per week.
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Nov 16 2009
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Yoga: 60 minutes 4 times per week.
Yoga: 30 minutes 4 times per week.
Last update: 16 Nov 2009
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