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masturbated for a long time. i ejaculate within 6 to 8 seconds. need help.

my age is 18. pleae tell me what should i do for becoming sexualy strong ? how can i fight premature ejaculation? tell the diet too for hard penis

i want to know food for good sexual health?

i am masturbating from a long time. my age is 19 now. i have a weak penis. need to know some food for high sperm volume and good quality sperm and...
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