That was really an great thought. The discussion would be more useful for the people to quit smoking. By the way I have quit smoking through hypnotherapy sessions and techniques which I have found from thoughtsbecomereality.co.uk. After trying hypnosis I got a good control and confidence. with the help of the control and confidence I have completely avoid smoking.
With the help and support of many prayers, support from family and friends, chewing nicorette gum about 4-5 times a day, (hate the taste) and willpower. Each day has been hard but tomorrow I get to reward myself with $20.00, the money I saved from not buying cigarettes.
How did you quit?
Posted by bphifer
Just thought I would start a discussion about what methods are working for different people for all those that are trying to quit.