Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

The Secret and Smoking

Posted Oct 12 2009 7:34pm

Mind over matter, right?  This is my first day cigarette free.  And I struggled all day long until I realized what I was doing.  I was focusing on "quitting smoking" and focusing on the discomfort.  On being cranky.  On being stressed.  The result was that I wanted to smoke more, I was uncomfortable, I was stressed and I was cranky.  Then I realized I was attracting all that to me by my thoughts.  And guess what?  I changed my thoughts and all desire to smoke left me.  I relaxed and was happy for the first time today.  Zero cigarettes and I am breathing fine. 

Post a comment
Write a comment: