I was getting pretty tired of my sore calf and not being able to get out there and break a sweat, especially since the weather has been warm and nice. Talking to my mother this weekend, she told me to do the ice & ibuprofen regimen that she used when she messed up her ankle.
Three ibuprofens a day and several icings really seem to be doing the trick. 24 hours in and my calf hasn't felt this good in several days. Hopefully soon I'll be able to get back out there.
Smoking? I used to do that. Nine weeks ago tonight, I quit.
2 months, 3 days and 3 hours smoke-free! 1,261.91 cigarettes not smoked! $388.04 saved!
I was getting pretty tired of my sore calf and not being able to get out there and break a sweat, especially since the weather has been warm and nice. Talking to my mother this weekend, she told me to do the ice & ibuprofen regimen that she used when she messed up her ankle.
Three ibuprofens a day and several icings really seem to be doing the trick. 24 hours in and my calf hasn't felt this good in several days. Hopefully soon I'll be able to get back out there.
Smoking? I used to do that. Nine weeks ago tonight, I quit.