I have found that the only way to quit is to not be around other people that are smokers. I have many friends that have given up, but if they have close friends or family that smoke, it makes it very difficult.
I'm sure you're more than right. My friend's husband doesn't smoke at home at all anymore but because guys at work smoke, he still ends up smoking there. The number of smokers in our group of friends has dwindled and I wonder if that's because so many people have stopped smoking. Who wants to leave the party to stand outside by him/herself?!
One other thing I think seems to help is banning all indoor smoking. Lazy people don't always want to make their way outside, especially in cold climates such as the one I live in.
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.