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Yoga Moves - Questions & Answers

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... tortionism that facilitates flexibility, not yoga. Yoga is an immense body of wisdom for h ... more
Nov 18 2009 12:19pm
I really never feel the need of any yoga teacher. I am practicing Yoga at Home on ... more
Dec 17 2009 2:02am
Hi Marika, Gordon is right that all Yoga styles incorporate the elements you are ... more
Aug 24 2011 4:24am
... I have this issue myself and  learned from yoga to always move more slowly and deliberat ... more
Jan 20 2009 1:31pm
Hi, Viv - I'm glad you've found an approach to easy exercise that helps you.  Stretc ... more
Jan 23 2009 6:50am
Have you just tried Googling Hot Yoga in SF? I am sure there must be some answ ... more
Aug 02 2011 5:24am
... tephanie,  You are correct that Kundalini Yoga's primary intention is to move energy an ... more
Jan 02 2009 8:46am
I didn't like Funky Door either, however Mission Bikram teachers are GREAT! more
Mar 16 2012 11:57pm
That would depend on who you are, how you approach it, what your intention is and what you ... more
Jul 11 2008 1:39pm