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... at carefully within the context of classical yoga. I would contend that a Yoga practice ... more
Nov 08 2008 1:30am
... . I'm sure you're not the only one that does yoga "in their birthday suit"! more
Oct 05 2011 1:39pm
... tephanie,  You are correct that Kundalini Yoga's primary intention is to move energy an ... more
Jan 02 2009 8:46am
Hi, Viv - I'm glad you've found an approach to easy exercise that helps you.  Stretc ... more
Jan 23 2009 6:50am
... g a bicycle can help, too. Stretching and yoga can help because they increase circulati ... more
Jan 09 2010 9:12am
When I think of yoga, images of peace and harmony spring into my head. I think of slow, intricat ... more
Jun 27 2008 9:06am
... an easy answer nor is it short. Briefly, Yoga in the classical sense is a vast body of ... more
Jun 12 2009 11:07am
... s healthcare practitioner of choice. As a yoga teacher of ten years with therapeutic an ... more
Jan 25 2010 9:22am
An asana practice, which is not Yoga but merely a sliver of yoga, used as a p ... more
May 14 2010 10:32am
As long as you don't overdo it, yoga is a great way to improve mind-body heal ... more
Dec 10 2011 2:12pm