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Workout Playlist - Questions & Answers

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Try a Yoga Therapist. I'm not a doctor...but I think exercise would make a difference for ... more
Sep 10 2007 12:16pm
I choose Nike over most other brands for its durability.  I train so intensely that I do ... more
Dec 12 2009 5:34pm
Chocolate milk, yogurt with granola or fruit, apple and PB or banana! more
Oct 20 2011 10:15am
how sitting activity will help in cardio workout more
Oct 22 2008 2:23am
How to cut your workout time in half Today's guest blog comes from my mentor Craig Ballantyne ... more
May 08 2008 11:32am