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Womens Health Fitness - Questions & Answers

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nice article Get more information on Irregular Menstruation and Irregular P ... more
Nov 10 2009 4:30am
... ank you for sharing this. i have to say wow, fitness4her is really some website! by far on ... more
Oct 09 2009 7:28am
Lindsey, I think the cheat day theory CAN work, but sometimes backfires because sugar an ... more
Aug 04 2011 9:28pm
... d as far as this particular aspect is concerned. What has been said recently in health circles is that we are becoming far too obsessed with being overweight an ... more
Aug 23 2008 3:04pm
... carried out over years as it was begun in 1992 and followed the women and their health issues. This is why I am always seeming to talk about being overweight ... more
Aug 04 2008 7:14pm
... le are? " I have been so focused on my global communities of women bloggers and health and fitness bloggers that I never noticed there were people down the stre ... more
Aug 23 2008 3:04pm
Dear Sara, There is some really good research easy to find on the internet on genetic diff ... more
Nov 23 2011 12:13pm
... y fraction of the total spend geared towards healthy foods.  And in regard to the inactivi ... more
Jul 23 2012 2:27pm
I've always been one of those people who join a gym, go regularly for two weeks, but stop ... more
Feb 06 2008 9:48am
... nearly 39,000 women aged 54 on average, and tracked for 11 years on a number of health issues. In the study, 34 percent of the women were physically active base ... more
Jul 21 2008 10:19am