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Wide Grip Bench Press - Questions & Answers

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... ets. Weighted pull up- stick a weight plate between your knees and perform a wide grip pull up. Incline fingertip push-up....Get your feet up on a bench, ... more
Jul 21 2008 10:10am
I know it sounds hard, but sometimes you can't do it by yourself - and that's nothing to d ... more
Dec 10 2011 2:06pm
... ed in a major issue can and will make a difference In response to consumer pressure, many manufacturers have stopped using BPA. In April 2008, Canada banne ... more
Aug 23 2008 3:17pm