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Weight Loss Management - Questions & Answers

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Douglas R is right... of course I'm not a medical professional, I just have hardcore... more
Dec 23 2008 5:36am
i want to know different asanas for fast weight loss and also for how many minutes we... more
Sep 25 2009 2:30am
I’m often asked which is better to do, cardio or weights.  My answer both!  If you’re short on time and you want tolose weightI say do a c ... more
Jun 25 2008 4:03pm
My life revolves around helping people get fit, lose weight, be healthier and happier and have better quality of life. But who really cares these days? The fr ... more
Jul 12 2008 4:03pm
Yoga by itself is a complete sport.. mentally and physically.. sure you can combine it... more
Nov 05 2008 6:15am
Christopher's Commentary:We can't seem to shake this obsession over calories in vs calories out and scale weight, can we?In terms of energy, a calorie is a cal ... more
Jul 21 2008 10:03am
So should fat people just vomit to lose weight? That's what Kim Klaver asked after one commenter made the suggestion on this blog post . It came about because ... more
Aug 23 2008 3:21pm