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Weight Loss Diet Plans - Questions & Answers

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You should really increase your Magnesium, It helps free calcium to bind to the bones... more
Oct 08 2009 9:50am
Hi Kennedy,It might be helpful for you to start with writing out all the reasons why... more
Oct 14 2009 1:38pm
Jan 08 2009 9:27am
Jan 08 2009 9:20am
Dear Grumpy, Don't go on any low calorie diet, fasts, or weird food plans in which you... more
Jan 08 2009 12:01pm
Of course, the "pouch" can be lost. Begin doing sit ups every night -- start... more
Jul 06 2009 9:54pm
That's a lot of weight to lose fastBest choices for quick & nasty weight loss:1.... more
Aug 20 2009 5:33am
I’m often asked which is better to do, cardio or weights.  My answer both!  If you’re short on time and you want tolose weightI say do a c ... more
Jun 25 2008 4:03pm