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Water Aerobics Classes - Questions & Answers

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... ight gain is obvious. If you have been doing aerobics then make sure that you continue doi ... more
May 07 2013 7:06pm
Gardening can be great exercise, but would not be considered 'aerobic'. more
Oct 04 2013 12:33am
On the surface, rowing or sprint intervals would be a good answer. But the truth is, any ... more
May 18 2009 12:40am
Have you tried Turbo Kickboxing, Spinning, Boot Camp?  These work your muscles and cardio. ... more
May 26 2009 6:45pm
What do you have to do in water aerobics more
Jan 29 2009 9:40am
How long each day and what exercises? more
Aug 27 2008 11:51pm
... the motions of running and kickboxing in the water, without such a tough impact that the b ... more
Jun 18 2008 6:38pm