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Upper Body Workout Workouts - Questions & Answers

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... sked. You asked which is the best for a full-body workout. While I'm no expert in any t ... more
Dec 01 2008 4:35pm
I choose Nike over most other brands for its durability.  I train so intensely that I do ... more
Dec 12 2009 5:34pm
... l. Throughout this time, I have maintained my usual diet and have done whatever upper-body lifting I could manage that didn’t also require substantial leg invol ... more
May 07 2008 11:01am
... the equipment properly core leg arm and back workout with cardio and stretching.  We (Nora ... more
Feb 25 2009 12:12pm
... y of her workouts a bit. Remind her that her body needs 48 hours after a strenuous workout ... more
Sep 16 2010 10:02pm