Upper Body Weight Exercises - Questions & Answers

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what kind of exercises can i do at home without weights along with a healthy diet to lose weight and tone up my body?

bigkenny

Jan 09 2009 9:00am

... sit in a chair and work out! Get some 1 lb. weights (or use cans of food, or bottled wate ... more

Lavender

Apr 05 2009 7:25pm

Do you any whole body strength training exercises i could implement in my daily routine without using weights??

Chitomayne

Mar 18 2009 2:36am

Congrats Chito! Keep at it! Always happy to help! more

WhitneyMCole Health Maven

Dec 12 2009 5:42pm

HOW TO REDUCE OUR HUMAN BODY WEIGHT madam

Rameswari

Feb 14 2010 10:37pm

HOW TO REDUCE OUR HUMAN BODY WEIGHT

Rameswari

Feb 14 2010 10:36pm

DOES BIOTIN INCREASE BODY WEIGHT?

hemalatha

Feb 03 2010 2:33am

does biotin increase body weight?

hemalatha

Feb 03 2010 2:57am

Does anyone know if a full moon effects our body's weight? And if so, how?

The Alzheimer's Doc

Aug 30 2010 4:30pm

I am 24 years old and having a body weight of 90 kg please tell me how can i became of 50 kg

krishna

Dec 10 2010 11:53am

hi i been in alot of diets and i gained weight i used to weight 124 and now i almost weight 170 and my body mass is 29.93 so you

ally29

Mar 23 2010 8:24pm

... back to no. 2 above). The brain and the body cannot possibly orchestrate weight prope ... more

Lorri

Mar 25 2010 2:31pm

How to make body proper healthy ? I m very thin ...How to gain proper weight?

bharagv

Aug 18 2010 9:51pm

Thanx Sir for responding.....My BMI is abt 15-16....So which type of simple exercise & die ... more

bharagv

Aug 21 2010 5:58am

Upper Body Weight Exercises

Upper Body Weight Exercises - Questions & Answers

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