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Transverse Process - Questions & Answers

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... ortunity to tighten your abs (and by abs, we mean the whole complex: rectis and transverse abdominus, internal and external obliques, and pyrimidalis). Tigh ... more
May 07 2008 11:01am
Hi Swati, Excellent point. Many Americans think that it is difficult t eat healthy me ... more
Feb 04 2009 11:17am
... started my 7th decade, and by not eating any processed food/meat, I noticed how sensitive ... more
Jan 31 2010 7:25am