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Toning Secrets - Questions & Answers

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... Flatter Stomach is Just 3 Steps Away“. Schoenfeld first lists four myths about toning the tummy and then provides three great exercises with video demonstratio ... more
Jun 02 2008 2:05pm
Piggy-backing off your "toning" comment -- I think it's funny/silly/u ... more
Nov 18 2008 12:32pm
many thanks to fiona and kelly from , Your Guide to Nursing and Healthcare Degrees Online and On-Campus , who've steered me towards recently-p ... more
Aug 23 2008 3:21pm
I hope you whey at least 40 grams per day, I do. Whey is essential if you want to build attractive muscle that also promotes weight loss. Whey-ing everyday ... more
Jun 03 2008 3:04pm
Thanks Stephanie! I agree, I'm working my way through Feeling Good at the momen (the Perso ... more
Mar 25 2008 4:56pm
... people. there is really no such thing as "toning", there is only muscle and fat. How to ... more
Mar 13 2009 7:49am