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The Lazy Zone Diet - Questions & Answers

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A danger free zone in the fridge is great for those moments ... more
May 30 2008 5:28pm
... on. I’ve had a lot of conversations about The Zone and other heavily publicized diet plans. It’s fair, I think, to look at the good and the bad of the diet. Unl ... more
Aug 11 2008 9:00pm
... fat loss success? Scott: The evidence is overwhelming. Relying on diet and exercise to achieve fat loss success is a recipe for disaster. The best ... more
Aug 15 2008 4:00am
yes it does, my cousin has copd and when its raining and humid, she has a hard time breath ... more
Oct 30 2009 5:17pm
Recommending that people eating only 1200 - 1500 calories per day is DANGEROUS.  Peoples' ... more
Feb 11 2011 2:28pm
... A long time ago, before I ventured into Paleo eating, I started with The Zone Diet. Basically everything is broken down into “blocks” and you figure out how ... more
May 16 2008 12:01pm
... g nutrition.  Any high-calorie items in your diet?  Observe what you've been doing before ... more
Aug 04 2009 6:41pm