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Strengthen Lower Back Exercises - Questions & Answers

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Jun 10 2007 7:11pm
... our lower back exercises. It is important to strengthen, as this can help avoid injury in ... more
Aug 05 2010 5:45pm
... cise program that specifically involves back strengthening exercises for you. Hope this he ... more
Apr 19 2010 6:14am
Martin, P90X is awesome! I went from "wanting to try it" like you are right now to fi ... more
Jun 26 2008 4:24am
... rm to reach up and just over your head while lowering the dumbbell down your thigh. Do 5-8 ... more
May 13 2010 6:57pm
... ear HappyGappy, I am sorry to hear about the lower back pain you are suffering with. It ap ... more
Aug 12 2010 11:06am