Squats - Questions & Answers

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Have You Got Squats?

Angie Schumacher Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Jun 04 2008 12:00pm

NICE! Good post, squat is a great and complete exercise, here you have more variations i ... more

Lynn C.

Jun 26 2008 9:31am

When I do leg presses, hack squats or leg extensions i am limited with the amount of weight i can lift because I have what appea

MarkZar

Jan 22 2011 1:07am

I have pain and swelling in my knee, ankle, and foot. I have trouble walking, squating, and using stairs. I am only 35.

Devi_wonderwoman

Jun 22 2009 6:56pm

harmful exercises?

tej

Sep 09 2009 12:58am

Who Needs Percentages?

Eric C.

Mar 21 2008 12:17pm

... over 90% of that 1RM Week 6, Medium: Front Squat, 4x4 Week 7, Very High: Back Squats, 1RM, then 8 more singles over 90% of that 1RM Week 8, Low: 3x5 nice and ... more

Eric C.

Mar 21 2008 12:17pm

i have two months to go to my brother's wedding. any tips for toning my tummy, hips, thighs and bum. please help

charlie

Mar 09 2009 11:39pm

Squats are great! They work glutes and thigh ... more

Vionna J.

Mar 10 2009 1:08am

How to Get Fit With Gravity

AregM

May 04 2007 12:59pm

... (how many elderly people do you know who struggle to get up out of a chair?). Squats (without weights - sometimes called "Air Squats") are a fantastic movemen ... more

AregM

May 04 2007 12:59pm

What's Intense?

Jimmy S.

Mar 10 2008 12:53pm

Intensity is often confused with intensiveness. Intensiveness is the degree of mental and physical effort that you put forth. The problem begins with the bodybu ... more

Jimmy S.

Mar 10 2008 12:53pm

What is wrong with my lower right side of my back?

bjohara

Aug 12 2009 8:22am

What's wrong with my foot?

Aaron

Oct 16 2010 7:18pm

Squats

Squats - Questions & Answers

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