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Sprinting - Questions & Answers

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no I dont believe thats what it is...the pain isn't running up the side of my leg or... more
Sep 21 2009 1:10pm
It sounds like she isn't ready for that fast of a sprint. Here are some basic ideas for... more
Nov 22 2009 8:44pm
... to kettlebell training, but there are other ways to get lean and explosive and sprinting is one of the best. I run sprints about twice a week, along with kettl ... more
Aug 23 2008 3:00pm
I can't help with the taping, but I would suggest that you not participate in the... more
Jul 15 2009 9:55pm
Geoff has given us some excellent points, especially for experienced runners who want to... more
Dec 08 2008 10:47am
Hi Terie - I can see you're my soul sister.  I like your additional thought about... more
Jan 18 2009 7:17am
Today’s article is coming from a Skribit question. It is:Exercise? DeVany says no long endurance, contrast with Tarahumara Indians running.I’m assuming that the ... more
Jun 26 2008 5:03am
Jun 13 2008 5:04pm
Since you've not finished telling us your story, I don't know what it was you were running away from when you moved to Montana. Have you considered that "it" wi ... more
Jun 13 2008 5:04pm