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Sprint Triathlon Training - Questions & Answers

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... a great article! There are two aspects to training for a marathon. Training to complete ... more
Dec 12 2008 4:27pm
Hi Terie - I can see you're my soul sister.  I like your additional thought about imitatin ... more
Jan 18 2009 7:17am
Everyone responds differently to training when trying to lose fat.  Strength t ... more
Nov 11 2009 5:13pm
I like the Sprint 8 workout, too, http://www.bodybuil ... more
Dec 09 2010 9:34am
It's Not a Competition. Rest up and try to eat really well for a few days prior. It's goi ... more
Sep 06 2007 8:36pm
I have to agree with Gordon. There is no right answer here, it all depends on you: body fa ... more
Jun 28 2008 4:38pm