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Spinning Exercise - Questions & Answers

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... Studio really is amazing if yuo after great Spinning classes I thought it would be lik ... more
Fay
Sep 07 2010 7:00am
... g, and gives me the great workout I crave... SPINNING! It's a non-painful way to get in a ... more
Amy
Apr 07 2010 11:32am
... n achieve this by moving more (that's right, exercise...) and eating better.  Spin Diva is ... more
Aug 04 2009 6:41pm
Have you tried Turbo Kickboxing, Spinning, Boot Camp?  These work your muscles ... more
May 26 2009 6:45pm
... ey can handle. Strength and endurance in the exercise will eventually increase. more
Oct 05 2007 3:22pm
... he same odd symtom, I have just increased my exercise program and doing heavier weights, l ... more
Aug 09 2010 11:49am
Kristy is right. It's best to consult with a professional. It's important to consume eno ... more
Jun 09 2008 9:01am
... 76 You started a fitness program which includes cardio and weight training exercises.  Your goal is to lose weight and tone your body, the problem is that ... more
Jul 28 2008 8:14pm
I've been using a product called Isagenix. For me, its had wonderful benefits and weight ... more
Sep 03 2008 6:19am