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Shoulder Exercises - Questions & Answers

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... facing one another), lift your arms only to shoulder height and lower back down. 3 set of ... more
Mar 09 2011 3:50pm
... start with aqua jogging. It's easier on the shoulder joints than traditional swimming str ... more
Jul 28 2011 8:40pm
Check out the book Pain Free by Pete Egoscue. It will explain why the nerve in pinched and ... more
Mar 10 2010 2:33pm
... re you absoultely certain that it's a frozen shoulder you have, or are you assuming becaus ... more
May 10 2012 2:05pm