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Shamatha Meditation - Questions & Answers

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Are Meditators Healthier?
Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine
Jun 04 2008 1:28pm
Meditation is beneficial and helpful in so many ways. If it were taught to everyone at... more
Penny
Nov 17 2009 7:17am
Getting Into a Meditative State...Without...
Diane C. Patient Expert
May 20 2008 12:02pm
That beating heart pillow sounds fantastic! I think I'm going to try one out because I... more
Catatonic K. Patient Expert
Aug 25 2008 5:19pm
Meditation help
rick s.
Oct 31 2009 6:10am
Hey Rick, there are so many different methods taught and you might want to play around... more
Sophie Meredith People's HealthBlogger Award Nominee
Nov 13 2009 6:08pm
What is meditation?
S J.
Oct 22 2007 6:49pm
Meditation is descending into the state of deep rest, getting connected to the 'self'.... more
joshsfba
Jul 01 2009 8:57am
How do I meditate?
Maria W.
Jan 21 2008 11:34pm
Maria,Like Stephanie said, there are a lot of great posts in this community about... more
Nirmala N.
Apr 18 2008 9:52am
advantages of meditation during pregnancy
kusuma d.
Sep 27 2009 8:56am
Meditation: What's in It for YOU?
Tracii H.
Aug 27 2007 5:21am
Hi Nirmala, I do agree with you. i have been practising meditation to deal with stress... more
lakshmishegar2
Nov 27 2008 2:18am
How can I start to meditate?
anotri
Oct 07 2008 6:42pm
Meditation and Yoga are very closely linked. They both bring about deep relaxation and... more
David L. Patient ExpertHealth Maven
Dec 09 2008 4:33am
How does meditating help and how is it done?
John M.
Jun 07 2007 11:40am
meditation could be done sitting or lying flat on your back and concentrating on... more
tajudeen_t
May 02 2009 12:28am
What kind of meditation is good for cancer...
BobPaul
Jan 26 2009 9:37am
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