Health knowledge made personal
WellPage for Self Massage
+ Bookmark › Share

Self Massage - Questions & Answers

Sort by: Newest Most Answers Relevance
Question
Last Answer
... with good oils. According to Ayurveda, daily self massage is essential for maintaining hea ... more
Feb 21 2010 7:11pm
... mind so by exercising you help to ground yourself in your body and release tension stored ... more
Apr 02 2009 6:36am
thanks marilyn, getting a copy of the book this weekend.. Dave.. will check up on the ... more
May 13 2010 10:21am
Thank you. I'll check it out. Do you suffer the same condition as I? more
May 13 2009 11:09am
... .) that have active medicinal properties. These oils affect both your physical self and mental self and have the additional benefit of smelling good! Essentia ... more
Aug 12 2008 11:12pm
... iscussed per your case type before you get a massage. We offer a FREE 30 minute massage, c ... more
Jan 03 2010 9:48am
... ing a book!  Deep relaxation, meditation, or self-hypnosis are all really helpful for pain ... more
Dec 22 2008 10:37pm
Wow!  Thanks a lot!  I am going to do some reading on that site.  I appreciate your advi ... more
Feb 14 2010 5:03pm
... going that route at all, but I can say for myself that I actually really like aromatherapy ... more
Jun 03 2008 4:34pm
Massage Schools . Hi! I'm going to add a litt ... more
Jun 22 2007 8:45am