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Secret Weight Loss Workouts Lose A Dress Size - Questions & Answers

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No one should be embarrassed about wanting to get into better shape. You can shed those ... more
Apr 05 2010 8:53am
... nd you want tolose weightI say do a combo of cardio and weights (note: your own body weight is just as effective.  You may replace weights with push ups and or ... more
Jun 25 2008 4:03pm
... kes extremely great points. True and lasting weight loss does not come overnight or with a ... more
Jul 24 2012 9:01pm