Saturated Fat - Questions & Answers

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How much saturated fats should you have a day?

Dani the Sweetheart from the Sunshine Coast

May 31 2009 12:42am

Why is saturated fat bad for me?

Be Well

Aug 22 2008 6:28pm

... intake of fat of all types, but particularly saturated fat, can increase the amount of cho ... more

Health Team

Aug 22 2008 6:28pm

Does fat really make us fat?

Edwin ..

Apr 15 2008 2:16pm

... truth about fats is that monounsaturated and saturated fats are the fats you want to inclu ... more

Scott K.

Apr 16 2008 6:54am

Good Fats - What Are Healthy Fats?

Rudy S.

Jul 24 2008 9:09pm

... rrect. As it turns out, plant-based fats are powerful cancer fighters, and even saturated fats from plant sources are now being shown to offer extraordinary hea ... more

Rudy S.

Jul 24 2008 9:09pm

i am a 270 pound women how many calories and fat grams should i eat to lose weight

kathy

Sep 22 2009 11:59am

... - Try 60g of total fat: no more than 22g of saturated fat, the rest being mono & poly-uns ... more

marie dufour RD Registered Dietician

Sep 22 2009 12:35pm

Are trans fat substitutes really healthier?

AregM

Apr 16 2007 2:52pm

... trans fat only to have another artery clogger take its place, that old nemesis saturated fat. "Right now the public has to be very careful ... if something sa ... more

AregM

Apr 16 2007 2:52pm