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Saturated Fat - Questions & Answers

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A high intake of fat of all types, but particularly saturated fat, can increase the... more
Aug 22 2008 6:28pm
Au contraire, my friend. The truth about fats is that monounsaturated and saturated... more
Apr 16 2008 6:54am
... rrect. As it turns out, plant-based fats are powerful cancer fighters, and even saturated fats from plant sources are now being shown to offer extraordinary hea ... more
Jul 24 2008 9:09pm
... trans fat only to have another artery clogger take its place, that old nemesis saturated fat. "Right now the public has to be very careful ... if something ... more
Apr 16 2007 2:52pm
Hello Kathy - The quick answer is: less than you're eating now, and increase your... more
Sep 22 2009 12:35pm
Which is the Best Oil?There are different benefits that different oils give, so there is... more
Dec 07 2009 11:02pm
I'm a big fan of Jayson's. This is a sensible, straight forward and healthy way to lose... more
May 21 2008 8:28am
Aug 18 2007 10:02pm
Labels can often be deceptive or not informative enough. For example, MSG falls under... more
Aug 26 2007 6:10pm
... t suggests that carbohydrates are the main source of weight gain, as opposed to saturated fats, which was the prevailing wisdom (while saturated fats and others ... more
Aug 14 2008 10:20am