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Running Routine - Questions & Answers

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Nice link, Nancy. Certainly, not all cardio (in or outside the gym) is created... more
Sep 20 2009 7:17pm
Jun 13 2008 5:04pm
Since you've not finished telling us your story, I don't know what it was you were running away from when you moved to Montana. Have you considered that "it" wi ... more
Jun 13 2008 5:04pm
routine escapee. It sounds like you are always in competition with yourself. Trying to... more
Jul 20 2007 2:56pm
May 21 2008 1:05pm
Wow, 111 degrees. That is hot! You'd need to drink a lot of water during that run, maybe... more
Dec 12 2008 8:28pm
Cathy W is 100% right - the exercise that you will actually do is your best choice.With... more
Dec 18 2008 8:45am
My Ashtanga yoga practice is the perfect winter work out. They put big heaters in... more
Mar 08 2008 3:51pm
I expect your post is old and your visit to Utah is long past, so my post is for future... more
Dec 12 2008 5:23pm
How long each day and what exercises? more
Aug 27 2008 11:51pm