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Running Overtraining - Questions & Answers
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i wanted to take up jogging for the first time but when i run my ankle gives way and becomes very sore, what is causing this?
Apr 07 2009 10:32am
Allen is correct... the impact of
especailly if you haven't done it bef ...
Mar 10 2010 8:50am
my daughter runs cross countray and plays travel soccer and lately is having problems with her quads tightening while running, i
Nov 05 2009 2:20pm
My response may not be a complete answer, but it is something she should consider. Be su ...
Nov 12 2009 11:42pm
Transition from running for fun to running in a competition - risky?
Jan 31 2007 3:15pm
... nk it takes any change in mindset to go from
for fun to running half and full mara ...
Dec 08 2008 10:12pm
i have cramps on my left side and it feels like running cramp but I done run. What could this be?
Dec 06 2008 8:22pm
Hi! Even if you're not
you can have cramps in your oblique, ...
Jul 27 2011 7:24pm
What is a safe running distance for a 15-year old boy? My son wants to run half marathons.
Jan 10 2009 6:37pm
i would know i won state in cross country start out slow then build up from that
Apr 15 2009 12:06pm
Will a swimmer have the same stamina as a runner who runs an average of 6 to 7 miles per run.
Apr 27 2009 7:44pm
... ns that stamina for swimming and stamina for
are two very different things.
Jul 27 2011 7:28pm
What will happen if i run a LOT and strength train a LOT..doesn't running make you weaker, and lifting make you slower?
Jul 19 2009 10:22am
doesn't do anything for the upper bod ...
Jul 31 2009 10:27pm
i want to start running but need to built up slowly, i know that the running room had a technique of doing 1 min sets and then
Oct 04 2009 5:01am
... t you might consider. Just walk at first, no
. When you can comfortably walk for 30 ...
Oct 05 2009 5:20pm
I am looking to run a 5k run to benefit cancer-do you know of one in the Lancaster, PA area?
Oct 19 2009 5:02pm
I have a knot behind my knee, that has effected my running and can be painful on long runs. How can I treat it.
Oct 29 2009 10:24am
Sandy, Sorry to hear about your knee. My main question is whether this is a muscular ...
Jul 29 2011 1:26pm
1-10 of 1767
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Before you start a walking, jogging, or running program
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