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Road Running - Questions & Answers

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where are the best off road trails for running...
kellyrap
Dec 31 2008 6:41pm
What exactly IS trail running?
Karen G.
Jun 07 2007 12:16pm
Trail running is much better on the bones/muscles because of the softer trail surface,... more
Sensationally Red Patient Expert
Jun 19 2009 3:16am
Road or treadmill?
Kristen D.
Oct 06 2007 7:02pm
I don't have a treadmill, but runners who use them suggest that one add about 1% incline... more
Allen Patient ExpertHealth Maven
Dec 08 2008 10:51am
Running?
Angela N. Patient Expert
Jun 13 2008 5:04pm
Since you've not finished telling us your story, I don't know what it was you were running away from when you moved to Montana. Have you considered that "it" wi ... more
Angela N. Patient Expert
Jun 13 2008 5:04pm
What does share the road really mean?
Dave M. Healthy Living Professional
Apr 01 2008 11:11am
The second paragraph of the response to your post doesn't quite make sense to me either.... more
Kristen D.
Apr 09 2008 6:19pm
Run in this heat?
Kevin L. Patient Expert
May 21 2008 1:05pm
Wow, 111 degrees. That is hot! You'd need to drink a lot of water during that run, maybe... more
Allen Patient ExpertHealth Maven
Dec 12 2008 8:28pm
Rules of the road-and sidewalk?
Kristen D.
Sep 17 2007 5:37pm
It's More Dangerous to Ride on the Sidewalk. This may sound counterintuitive, but every... more
Stephanie B.
Sep 18 2007 10:43pm
will running on pavement blocs cause knee...
Milind
Oct 23 2009 7:26am
Mr Allen,Thank you very much for your valuable suggestions. It will help me a lot in my... more
Milind
Oct 29 2009 11:00pm
Anyone wanna run?
Marathon Mommies !. Patient Expert
Aug 23 2008 3:03pm
I expect your post is old and your visit to Utah is long past, so my post is for future... more
Allen Patient ExpertHealth Maven
Dec 12 2008 5:23pm
I feel 'burning' in my knee and on the right...
apsone
Sep 22 2009 9:00pm
Knee injuries are common. My comments are general, and a visit to a sports doctor would... more
Allen Patient ExpertHealth Maven
Oct 05 2009 5:29pm
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