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Recommended Fibre Intake - Questions & Answers

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No, it is not true. Some types of fiber are absorbed but those which are not , do not inte ... more
Feb 07 2009 5:29am
A typical green smoothie contain only 8-15% of the nutrients in the fruit and greens that ... more
Jul 26 2012 1:53pm
Robert, most high fibre foods are low in carbs, here are a few: ... more
Feb 08 2011 11:51pm
In my experience, anything high in fiber is going to cause some gas... as far as the yo-yo ... more
Oct 30 2008 8:57am
... o, how do you get it?. Here are some tips for painlessly upping your fiber intake: . Eat whole fruits instead of drinking fruit juices. This will also ... more
Mar 11 2008 2:58pm