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Quickest Way To Lose Weight In-2-weeks - Questions & Answers

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A good clean diet with enough quality protein, healthy fat ... more
Oct 04 2013 7:36am
... what works for you.  Cut out one bad food a week - for me, this week its NO SUGAR.  Hang ... more
Apr 05 2009 7:25pm
... nd you want tolose weightI say do a combo of cardio and weights (note: your own body weight is just as effective.  You may replace weights with push ups and or ... more
Jun 25 2008 4:03pm
... ater and as much unsweetened iced tea, tea, diet sodas(no soda at all preferably), coffe ... more
May 24 2013 2:55pm
... fat loss success? Scott: The evidence is overwhelming. Relying on diet and exercise to achieve fat loss success is a recipe for disaster. The best ... more
Aug 15 2008 4:00am
... might want to consider a short term raw food diet to see how it works with your body.  You ... more
Jul 14 2010 11:57pm
No one should be embarrassed about wanting to get into better shape. You can shed those ... more
Apr 05 2010 8:53am
... e evening protein, veggies and salad.  Stay away from bread, potatoes, rice, and noodles a ... more
Jul 06 2009 10:06pm