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Quick Weight Loss Center - Questions & Answers

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Dec 04 2008 10:25am
Dancers and instructors feel that dancing is looked at as a good option to lose weight... more
Oct 14 2009 12:21am
Judith Wurtman, Ph.DIf you find it hard to eat and maintain your weight, your ought to... more
Dec 26 2008 6:12am
I’m often asked which is better to do, cardio or weights.  My answer both!  If you’re short on time and you want tolose weightI say do a c ... more
Jun 25 2008 4:03pm
Jun 01 2007 5:21pm
2 lbs/week. 2 lbs/week is the MAXIMUM safe amount to lose. HOWEVER, the smaller you are... more
Aug 24 2007 10:29am
Christopher's Commentary:We can't seem to shake this obsession over calories in vs calories out and scale weight, can we?In terms of energy, a calorie is a cal ... more
Jul 21 2008 10:03am