Psoas Stretch - Questions & Answers

Sort by: Newest Most Answers Relevance

Ask a Question

Question

Last Answer

Why does my psoas muscle hurt everytime I play soccer?

michaelsz

Jul 14 2010 10:33am

To Stretch or Not to Stretch?

Julie M.

Aug 17 2007 10:44am

I always take a stretch break about 5 minutes into my run (wh ... more

Nikki F.

Aug 23 2007 2:25pm

Most people recommend holding a stretch for 10-30 secs. Is there anything wrong with holding a stretch for 2-5+ minutes?

dbunnell877

Nov 05 2009 11:50am

L5 pinched nerve - can I stretch to relieve this? What would be the best stretches?

holliskate

Apr 25 2009 4:37pm

when i go running i always seem to have a strain lust left of my groin, a groin stretch or abductor stretch does not get rid of

df2010

Aug 25 2010 6:25am

Perhaps you're doing too much, too soon. Try cutting your runs in half and be sure you do ... more

Allen

Sep 16 2010 10:07pm

Hi there, I have a query regarding stretch marks. I have gained some stretch marks on my shoulders and inside arms. I Wanted to

Mikey

May 01 2011 6:05pm

MY lower abs hurt after I run for over 3 miles. Stretching is painful and I feel my abs and pelvis hurt when I stretch my in

fabbi

Jun 17 2009 8:14am

Thanks so much Allen more

Trung

Jul 09 2010 1:26pm

i have pain in my left upper outer thigh area when i try to stretch it out. it only occurs when i try to stretch it out...any so

medical213

Oct 27 2009 4:04pm

Got Stretch Marks?

Lela D.

Jan 21 2008 7:37pm

Thanks for the info! more

rosemyla

Aug 28 2009 2:35pm

Are there any good stretches for the knees? Any thoughts on what contributes to post-run knee pain and how to deal with it?

NatalieFriton

Feb 09 2009 3:17pm

... ortunately I don't know of any specific knee stretches. Have you checked Runner's World o ... more

Beach Girl Running

Apr 07 2012 9:36pm

Psoas Stretch

Psoas Stretch - Questions & Answers

Related Searches

Related Articles