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Proform Fitness Equipment - Questions & Answers

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... on the ergometer with emphasis on using the equipment properly core leg arm and back work ... more
Feb 25 2009 12:12pm
... Practitioner & Nutrition Counselor Fitness Expert, Wellsphere Health Maven whit ... more
Jan 25 2010 1:07pm
Nov 30 2009 2:42am
... trips to areas I knew had less-than stellar fitness facilities, but I realized I missed a ... more
Sep 20 2009 7:36pm
Thanks for that informative and inspiring article. I appreciate that background of Pilate ... more
Mar 20 2007 11:01am
Martin, P90X is awesome! I went from "wanting to try it" like you are right now to fi ... more
Jun 26 2008 4:24am
Everyone responds differently to training when trying to lose fat.  Strength training done ... more
Nov 11 2009 5:13pm