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Post Prandial - Questions & Answers

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... use of the testosterone and "EPOC" (exercise post oxygen consumption) levels are higher, A ... more
Aug 04 2011 9:28pm
Photo Courtesy of Odalaigh Editor’s note: This is a guest post from Lisa Newton who can be found at Iowa Avenue and the Healthy Lifestyle ... more
May 06 2008 7:02pm
Post-Bariatric Surgery SmoothieUltimately, if ... more
Aug 09 2009 11:21pm
... rotein percentages fluctuate a touch. Once I get more data in there, I’ll do a post on how my ratios breakdown over the course of a week or two. Next, ... more
May 16 2008 12:01pm
The enemy of eating before bedtime is mindless munching. Actually it's the enemy of eati ... more
Oct 06 2009 9:11am