Portion Control - Questions & Answers

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How do you control portions?

Mary Ann P.

Sep 13 2007 10:53am

Lela- I would recommend 1/2 veggies, 1/4 lean meat and 1/4 starch as ratios. I love ... more

Cynthia B.

Dec 31 2007 5:43pm

Fruit, Fat & Sugar

Apr 16 2009 10:37am

I know for nuts, such as almonds, it's commonly suggested to eat one handful a day, about ... more

Kathleen D.

Apr 16 2009 12:34pm

What's a sensible portion?

Jacqi B.

Apr 26 2008 9:33am

I think that portion for a lunch looks absolutely fine to ... more

Joanne M.

Aug 06 2008 12:51am

What's a portion size?

Mary Ann P.

Apr 21 2008 9:31am

We hear about controlling portions all the time so I thought I'd post a little refresher. Fruits: 1/2 ... more

Mary Ann P.

Apr 21 2008 9:31am

Can I still eat comfort foods and lose weight?

WhitneyMCole Health Maven

Jan 10 2010 6:12pm

... t foods. You can eat anything! Just exercise portion control, or make healthy substitution ... more

ellie

Mar 13 2010 8:55am

What Is The Proper Portion Size for Paleo Eating?

Scott K.

May 16 2008 12:01pm

... g question is leading the pack with 45 votes, so I figured I’d tackle it: portion size when eating strict paleo and the best way to ensure the proper port ... more

Scott K.

May 16 2008 12:01pm

what is the portion calorie requirement

chandi

Dec 21 2009 12:56am

What Is The Proper Portion Size for Paleo Eating?

Scott K.

Aug 24 2008 3:26pm

Scott K.

Aug 24 2008 3:26pm

why the head of the embryo on the upper portion of womb

remo

Feb 20 2010 12:15am

my daughter has red bumps on the forward portion of her tongue

stinky89

Mar 20 2009 2:37pm

Portion Control

Portion Control - Questions & Answers

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