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Pilates Mat - Questions & Answers

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... r referrals from people across the country (and the world) in search of a Great Pilates Teacher or Pilates Studio that they can check out and take Private Pilat ... more
Aug 04 2008 7:15pm
... ng article. I appreciate that background of Pilates since it explains the method and how ... more
Mar 20 2007 11:01am
Sadly I couldn’t fit my yoga mat into my suitcase when I left Australia for my overseas adventure three month ... more
Jul 26 2008 10:15am
Your mat should be wide enough so your fingers are ... more
Aug 27 2012 4:39am
Can you walk, cycle, or swim without pain? Walking is a much safer exercise than running. ... more
Feb 02 2011 12:41am