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Muscle Mass - Questions & Answers

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... rch Service (ARS)-funded scientists suggests plant foods also may help preserve muscle mass in older men and women. The typical American diet is rich in food ... more
Jul 03 2008 4:12pm
... but it will help you lose weight/and or gain muscle.  My name and contact info is on the w ... more
Oct 19 2010 5:53pm
Protein!!!! Beans, nut butters, tempeh, tofu, etc. more
Dec 10 2011 2:01pm
Honestly, these guys covered it. It's a complex mathematical equation involving calories ... more
Aug 10 2009 3:55am