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Muscle Bears - Questions & Answers

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... I lilft weights so I get it that they build muscle faster than our daily activities, but ... more
Nov 24 2008 4:51pm
... Over time weight bearing exercise will reduce your body fat, increase your lean muscle mass so you burn calories more efficiently. Exercise will increase ... more
Jun 18 2008 6:09pm
... and desired weight loss. Very bulky, glistening, rippling muscles will not develop overnight, or even with regular weight training. Testos ... more
Jun 03 2008 3:04pm
... ise regimens. All of the following gains are benefits to practicing yoga. ~ Muscle tone. Consistently practicing yoga leads to better muscle tone. ~ Bre ... more
Aug 23 2008 3:21pm
I didn't like Funky Door either, however Mission Bikram teachers are GREAT! more
Mar 16 2012 11:57pm
May 15 2009 4:06pm
my blood work screening test show a below average recommend level of creatinine in my body more
Sep 19 2009 5:38am
You have had an interesting life, Sweety. It undoubtedly explains much about your mental s ... more
Ian Health Maven
Oct 06 2009 9:50pm
I did the muscle confusion workout. Click on the link t ... more
Jun 22 2012 3:19pm
May 21 2008 1:10pm
... end, carefully controlled progressive resistance training can actually improve muscle and bone strength significantly in children and help to develop gross mot ... more
May 21 2008 1:10pm