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Mindfulness Walking - Questions & Answers

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... muscles more every time you step. Originally created with fitness in mind, walking in FitFlops has been reported to tone legs and glutes, alleviate chronic ... more
Aug 05 2008 1:20pm
Walking thirty minutes a day is one of life's ... more
Jan 04 2009 12:56pm
This is an awesome post and I love all your suggestions, particularly the no-TV days. My h ... more
May 23 2008 12:14pm
The best way to lose weight is  fat burning foods more
Jan 08 2011 5:35pm
Feb 14 2013 4:21pm
Most people agree that their home is their sanctuary. But, it's a sad truth that thousands of fatal accidents happen in the home ... more
Aug 22 2008 6:28pm
Two possibilities come to mind and both require diagnosis and treatment by your veterinari ... more
Jan 19 2009 4:14am